Health & Wellness Support

Mental Health

  • Confidential mental health and physical health services are provided by an interdisciplinary team of health professionals. 

    Phone: 416-978-8030 

    Address: 700 Bay Street 

    Visit their website for more information.

  • Professional counselling, information and referrals helpline for mental health, addictions and student well-being. 

    Phone: 1-866-925-5454 

    Visit their website for more information.

  • Your U of T mental health wayfinder. 

    Looking for mental health resources? Navi is an online chat tool that will help you find the services you're looking for. 

  • Available for virtual/in-person appointments with Music students. 

    To book the first appointment, students must call (416) 978-8030, press 5. Be sure to mention that you want to set up an appointment with Paula, the on-location counsellor for the Faculty of Music.

    Visit the website for more information.

  • Provides crisis and emotional support and suicide prevention, intervention and postvention services to individuals in our community. 24-hour support, 7 days a week, 365 days a year. 

    Phone: 416-408-4357 or text 45645 

    Visit their website for more information.

  • Immediate and/or ongoing confidential, 24-hour support for any school, health, or general life concern at no cost to students. Ongoing support is available in over 146 languages. 

    Download the app via the Apple app store or Google Play

    Within North America: 1-844-451-9700 

    Outside of North America: 001-416-380-6578 

    Visit their website for more information.

  • Provides mental health crisis support, strategies for addressing immediate problems and connections to services offering ongoing support. Crisis services are available 24-hours a day, 7 days a week. 

    Phone: 416-929-5200 

    Visit their website for more information.

Safety

Emergency Services

  • For life-threatening emergencies or incidents occurring in the moment where you need police, fire, or  ambulance. If responding on campus also contact Campus Police to ensure prompt service. 

  • Provides programs on personal safety, protection of property, conflict resolution, maintenance of public  order, community service and referral, crime prevention and detection. 

    Urgent: 416-978-2222 

    General (non-urgent): 416-978-2323 

    Visit the website for more information.

  • Responds to students, staff, and faculty members of the University of Toronto community who have  personal safety concerns. 416-978-1485

    Visit the website for more information.

  • Facilitates access to support, services and accommodations for students, staff and faculty members who have been affected by sexual violence or sexual harassment. 416-978-2266 

    Visit their website for more information.

  • The official safety app of the University of Toronto. The app features emergency contacts, crisis alerts,  location services features, in-app tip reporting, and much more.

    Visit their website for more information.

  • Security Guard or Special Constable will meet you at your location. Student staff working in pairs will escort you anywhere on campus or to a subway station. 416-978-SAFE (7233) 

    Visit their website for more information.

Academic & Career

Academic Success Centre 

Help with navigating the university, building academic skills, staying focused and organized. 416-978-7970 

Accessibility Services

Confidential service helps students to navigate their disability and related barriers and provides peer support. 416-978-8060 

On-Location Accessibility Services Counsellor

Michael Mercer will be able to provide counselling on the accommodations required in your classes to be successful in them. In order to be eligible to meet with him, you must be registered with Accessibility Services. If you are already registered with the services, please email michael.mercer@utoronto.ca to book your first appointment. 

Career Exploration & Education

Supports students and recent graduates as they build a future in the changing world. 416-978-8000 

On-Location Career Educator 

Mary McAuliffe mary.mcauliffe@utoronto.ca 

Music students have access to their own on-location Career Educator at the Career Exploration & Education Centre. Mary McAuliffe works with undergraduate and postgraduate students, helping them identify career exploration opportunities and navigate career decisions, through one on one appointments and workshops. Music students are able to book appointments with Mary by e-mailing her directly. 

International, Equity, & Indigenous Support

Anti-Racism & Cultural Diversity Office

Provides assistance and managing confidential concerns and complaints of discrimination and/or harassment based on race, ancestry, place of origin, colour, ethnic origin, citizenship and/or creed. 416-978-1259 

Sexual & Gender Diversity Office

Develops partnerships to build supportive learning and working communities at the University of Toronto by working towards equity and challenging discrimination. 416-946-5624 

Indigenous Student Services

Provides culturally relevant services to Indigenous students and programming to Indigenous and non- Indigenous peoples. 416-978-8227 

Centre for International Experience

A diverse community of international students coming to U of T and domestic students looking to go abroad. 416-978-2564 

Community & Social Support

Hart House

Centre for experiential education outside the classroom offering ways to connect through engagement with the arts, dialogue and wellness. 416-978-2452 

Athletic Centre

Offers sport and physical activity programs that help you get active in whatever way works best for your body no matter your skill level or history of participation. 

Indigenous Student Services

Provides culturally relevant services to Indigenous students and programming to Indigenous and non- Indigenous peoples. 416-978-8227 

Student Life Programming

Support active participation in campus life and a broad range of co-curricular involvement opportunities.